Andrea Mineo
artist and researcher, creating spaces to step beyond habitual thinking and into the body, through breath, sound and clay
Neuro-Somatic Breathwork ↓ • CLASSES ↓ •
- Book through USC
- Book through Eversport
- Book through USC
- Book through Eversport
- Book through private message
BREATH • BODY • AWARENESS • BREATH • BODY • AWARENESS •
Neuro-Somatic Creative Practice™ is a space where teams and individuals can step beyond habitual thinking and into the body, through breath, movement, sound and intuitive clay work. Here sculpture becomes a way of listening. Participants sculpt without sketches or a plan, often with one hand or eyes closed, following touch rather than an idea. The hands explore what the mind cannot yet articulate, and the form that emerges becomes a reference point for reflection. There is no right or wrong result, no artistic experience is needed, and every constraint is optional.
Reviews ↓ •
What I offer For teams and companies Breath Break (60 min): guided breathwork and gentle movement at your office. Hands-on Session (2 h): breathwork, then intuitive clay sculpting and a short reflection. Everyone takes their piece home. Team Day (5–6 h): breath, movement, clay, sound and a shared lunch, at a forest house near Berlin or at your venue. Teams book me for offsites and retreat days, a reset after a launch or an intense sprint, creative kick-offs and connection beyond the meeting room. No artistic experience is needed, and nobody is asked to share anything personal. For individuals 1:1 sessions, private groups and public workshops near Berlin.
Group & 1:1 sessions | 60/90 min Neuro-Somatic Breathwork™ 1:1 (60 or 90 min) A guided session with breath, sound and movement, often ending with a short clay or drawing practice. Private groups (3–10 people) The Hands-on Session for friends, birthdays or small communities: breathwork, then intuitive clay sculpting and a short reflection. Everyone takes their piece home. Shaking practice (60 or 90 min) A series of simple physical exercises that invite natural, gentle trembling in the legs and body, followed by rest. Public workshops near Berlin: see the Workshops page or join the Mayer Pavilion Telegram community.
