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THOUGHT

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FORM

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A one-day immersion in

Neuro-somatic breathwork™, intuitive sculpture

and nature.

 

For those who spend most of their lives in their minds and want to reconnect with

 

body

touch

intuition

and presence.

THE SPACE

A wooden house at the forest’s edge.
 

A place where the city begins to dissolve.

The space is in Schöneiche, directly bordering Berlin’s forest landscapes, the house offers a rare atmosphere of intimacy and calm, designed for slowing down, sensing

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THE THOUGHT

Some transitions cannot be solved by thinking harder.

When we face uncertainty, creative block, burnout, or major life transitions, the mind often responds by doing what it knows best: analyzing, planning, controlling, searching for answers. But not everything can be understood through thought alone. 

Some things need to be felt and touched. Some things need to take form. 

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THE FORM

Thought / Form is a one-day immersive experience combining neuro-somatic breathwork™, intuitive sculpture, and deep contact with nature to help participants give physical shape to what is unnoticed and what is asking to change.

Through guided breathwork, forest walk, collective sculpturing, nervous system regulation, and expanded states of awareness, we gradually move beyond habitual mental patterns and into a deeper relationship with the body. 

You will not learn how to sculpt.
You will use form as a way of listening.

You will not attend a breathwork workshop.
You will create the internal conditions for transformation,​

leaving with a ritual you can return to long after the workshop ends.

DESIGNED FOR

people who use their minds professionally, writers, founders, strategists, and creative professionals, this experience is especially relevant for those navigating identity shifts, career transitions or periods of uncertainty.

It offers a temporary departure from screens, productivity, and over-identification with thought, inviting a return to what is essential: breath, touch, sensation, intuition, relation, and presence.

Throughout the day, individual exploration becomes collective experience.

 

Personal processes are mirrored, witnessed, and held within the group, creating a rare space where inner transformation can become tangible.

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11:00

12:00

13:00

15:00

17:00

ACT I

Arrival. Tea, check-in, intention and bodyscan.

 

ACT II 

Dissolution. Neuro-Somatic Breathwork™, Intuitive movement and nervous system

regulation. What am I holding onto?

 

ACT III

Emergence.  Intuitive clay sculpture.

No sketches. No planning

Just hands. Lunch.
 

ACT IV

Exploration. Walk to the forest, moving meditation

Collective sculpture, reflections.

ACT V

Integration. Sound healing, Closing circle.

What wants to move next?

the day

NEURO-SOMATIC BREATHWORK™

is an immersive breathing practice that works with the body, nervous system, and subconscious mind.

 

Through the use of different layers of breathing patterns, live sound and guidance the technique accesses cellular memory and helps mobilize stored emotional energy, release trauma and accumulated stress held in the body's tissues.

This process can lead to an expanded state of awareness offering access to inner intuition.

Within a safe container, unconscious patterns and inner conflicts can be explored with presence and neutrality creating space for emotional release, new insight, and new ways of relating to oneself.

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© Mayer Pavilion                                                                                                              mayerpavilion@gmail.com

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